NIKO UNLIMITED
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FollowHey, I'm Niko
I’m half Danish/Greek and was born in England. A few years after my parents divorced, I moved to Belgium in 2006 at the age of 10.
In England, I had a very active routine, doing judo and playing basketball multiple times a week.
In Belgium I wasn’t put into any sports and slowly started gaining weight. My first 4 years in Belgium were the worst.
I was bullied for not speaking the language, being different and I felt I had nowhere to turn.
By the age of 14, I had been totally stripped of my confidence and this affected me in many aspects of my life including socializing and school.
By age 18, I dropped out of school and had become very overweight.
I was lost and had nothing. I spent the next 2 years at home doing nothing and falling deeper into a black hole.
My insecurities grew as I saw my school friends graduating and going to university.
The only big positive that I can take from the 2 years, spent at home is that during the first year, I used some of the free time to diet and hit the gym.
I went from 110kg to 77kg in the span of a year.
The following year, I finished my high school education by attending a private school and taking some university exams that gave me the equivalent of a high school diploma.
This was a very proud moment as in I ended up getting this diploma in the same year, that I would have, had I never dropped out of high school.
I continued my journey by going on to get a bachelor’s degree in marketing and graduated in 2022.
During the summer of 2021, I ended up meeting my current wife.
We got married 6 months later and due to factors out of our control, we had to move in together way faster than we had expected.
With NO money to my name, we went and signed the contract for our first apartment, 2 hours later I was with my wife when she received the call telling her that she had lost her job.
We were desperate, and I began aggressively looking for employment. I was lucky and found a job in a month.
This new job was super demanding and combined with all the other radical changes in my personal life, I began to put on weight again.
After only 1 year I gained 30kg, my appearance drastically changed, I felt terrible about my body, my blood pressure was super high and the panic attacks that caused major issues for me in my late teens, started up again
I had to make a change!
Having worked hard to save up some money, I quit my first job and was able to find a new job that allowed me to have more freedom and even paid better.
However now at 28 years old, my metabolism and body had changed since my original weight-loss at 19 years old.
It took me a while to find a diet, I could stick to but once I did, the weight began finally coming off.
I was finally able to fit into old clothes again and looking at myself in the mirror wasn’t so terrible anymore.
The idea of creating a fitness page has been in my mind for quite some time but I have always put off the idea due to having high standards for what I should look like If I am going to advise others.
BUT…
I genuinely feel proud of what I have accomplished so far, and I feel 100% comfortable in my skin which is why sharing all of this with you does not bother me at all and I have learned that what OTHERS think shouldn’t determine what YOU do in YOUR life.
I know what it feels like to have no self confidence and to feel trapped inside of your life or situation, but it is because I have managed to make a bad situation better, that I would love to help others experience the same amazing feeling that I have felt by turning my life around.
Of course, a fitness channel, only focuses on the body but the mind and body are so connected that I believe that the discipline and effort that is needed to make you look better on the exterior can also positively impact your mind and interior.
Personal Motto
When You look good, you feel good and when you feel good, you do good.
Niko Madsen
Upcoming Fitness Trainer
Questions?
Whether you’re curious about my story, a free transformation program, or even just to talk to someone who gets it, I’m here to answer any questions and just chat. I’m confident that I can help you move forward.